Valbreken
Mae Ukemi
Ushiro Ukemi
Zempo Kaiten
Yoko Ukemi
Houdgrepen
Hon Kesa Gatame
Kami Shiho Gatame
Kata Gatame
Kusuru Kami Shiho Gatame
Yoko Shiho Gatame
Tate Shiho Gatame
Makura Kesa Gatame
Ushiro Kesa Gatame
Kuzuru Kesa Gatame
Wurgingen
Gyaku Juji-Jime (basis)
Hadaka Jime (Basis)
Kata Juju-Jime (basis)
Sode-Gurama-Jime (basis)
Okure Eri-Jime (basis)
Tsukkomi-Jime (basis)
Nami Juji-Jime (basis)
Sankaku-Jime (basis)
Ryote-Jime (basis)
Klemmen
Ude Garami (basis)
Ude Hishigi Ashi-Gatame
Ude Hishigi-Gatame
Ude Hishigi Sankaku-Gatame
Ude Hishigi Juji-Gatame (basis)
Ude Hishigi Te-Gatame (basis)
Ude Hishigi Waki-Gatame (basis)
Worpen
Ashi Guruma
De Ashi Barai
Hane Goshi
Harai Goshi
Harai Tsuri Komi Ashi
Hiza Guruma
Oppon Seoi Nage
Kata Guruma
Koshi Guruma
Ko Soto Gake
Ko Soto Gari
Ko Uchi Gari
Morote Seoi Nage
O Goshi
Okuri Ashi Barai
O Soto Gari
O Uchi Gari
Sassea Tsuri Komi Ashi
Tai Otoshi
TamoeNage
Tsuri Komi Goshi
Uchi Mata
Uki Goshi
Uki Otoshi